My favorite money relationship exercise!

When I’m working with my coaching clients on their money relationship, one of the first things I ask them is to do an exercise that determines how they really feel about money. 

Because money is so ingrained in everything we do and intertwined in our emotions, sometimes we have to take a look at it as objectively as we can. Doing that helps us understand where we need work, and where there’s room for improvement. 

Here’s a quick and easy version of the exercise: 

  1. What does money smell like to you? 
  2. What does it taste like? 
  3. If you touched money, what would it feel like? 
  4. What does it look like?
  5. If money had a sound, what would it be? 

There are no wrong answers here. How you feel about money is what it is! 

This is hands-down my favorite exercise to help people change their relationship with money. I’d love to hear and see you answers in the comments. 

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Christina Root

Christina Root

I love being able to stay home with my three tiny humans, educating them and imperfectly guiding them to become the best versions of themselves. It's an amazing adventure that never ceases to surprise and challenge me on a deep level. 

While I'm as home, I'm also working with women to help them create their ideal life through a combination of money mindset coaching and practical, real-world money strategies. The Sacred Money Archetypes® program saved my marriage when money blocks and communication problems were choking the life out of my relationship with my husband. I now use it to help other women succeed in their endeavors through my year-long money relationship program here.

Hogwarts house: Slytherin

Favorite thing: basically anything fuzzy

Favorite place: The Outer Banks, NC 

Current obsession: crystals. I love me some shiny rocks! 


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